We’ll take a look at all the new Asics next, but for now we’ll focus on three of the best new Brooks shoes this spring that we carry in the store:

The Adrenaline GTS 11, named “best update” by Runner’s World. America’s Go To Shoe offers a great blend of support and cushioning. Men’s weight = 11.3 oz, women’s weight = 9.4 oz. :

Women's Adrenaline GTS 11

Men's Adrenaline GTS 11

The new Brooks Cascadia 6 is again one of the top trail shoes on the market. Ballistic rock shield, DNA cushioning system, BioMoGo… it’s no wonder that half the runners you see on the trails are wearing a pair of Cascadias.

Women's Cascadia 6

Men's Cascadia 6

The Ravenna 2 looks to be the perfect shoe for the mild overpronator. Light and cushiony with just the right amount of support! 9 ounces for the women’s version; 10.8 ounces for the men’s Ravenna 2.

Women's Ravenna 2

Men's Ravenna 2

Come by Below The Knee when you have a chance and check out the great new Brooks running shoes for men and women.

As promised, Joanne Haven of Multisport Athletics conducted a great class on use of the foam roller.  Here’s a clip from the class:

Here’s a brief rundown on some trail running shoes we have in stock. The Darby Ranger Runs are coming up in February, plus  a lot of us use trail shoes for walking as well as running, since they provide great traction on uneven, slippery or rocky surfaces. Whatever your reason for wearing trail shoes, here’s our current selection and a little information about each one.

Remember, call (706) 322-3552 or email if you have any questions.